PCOS/Menstrual DIY Remedy

Soy milk for Menopause

Soy milk for Menopause

INGREDIENTS one cup soy milk DIRECTIONS TO USE Add soy milk to drinks,curry,smoothies WHEN TO USE Best to use in a daily diet.

Soy milk for Menopause

INGREDIENTS one cup soy milk DIRECTIONS TO USE Add soy milk to drinks,curry,smoothies WHEN TO USE Best to use in a daily diet.

Flax seeds good for Menopause

Flax seeds good for Menopause

INGREDIENTS 3 tsp flax seeds DIRECTIONS TO USE You can add sprinkled powdered and ground flax seed over your breakfast cereal. Add it to smoothies WHEN TO USE Best to...

Flax seeds good for Menopause

INGREDIENTS 3 tsp flax seeds DIRECTIONS TO USE You can add sprinkled powdered and ground flax seed over your breakfast cereal. Add it to smoothies WHEN TO USE Best to...

Turmeric - Natural Remedy for Menopause

Turmeric - Natural Remedy for Menopause

 INGREDIENTS 1cup milk 1 tsp turmeric pinch pepper Honey DIRECTIONS TO USE Boil 1 cup of skimmed or low-fat milk. To the semi-hot milk, add 1 teaspoon of turmeric....

Turmeric - Natural Remedy for Menopause

 INGREDIENTS 1cup milk 1 tsp turmeric pinch pepper Honey DIRECTIONS TO USE Boil 1 cup of skimmed or low-fat milk. To the semi-hot milk, add 1 teaspoon of turmeric....

Have amla for PCOS

Have amla for PCOS

INGREDIENTS 1 amla one glass water DIRECTIONS TO USE Take an amla and squeeze out its juice in a glass. Add lukewarm water and consume it. WHEN TO USE Have...

Have amla for PCOS

INGREDIENTS 1 amla one glass water DIRECTIONS TO USE Take an amla and squeeze out its juice in a glass. Add lukewarm water and consume it. WHEN TO USE Have...