Turmeric - Natural Remedy for Menopause

INGREDIENTS

1. 1cup milk
2. 1 tsp turmeric
3. pinch pepper
4. Honey

1. Boil 1 cup of skimmed or low-fat milk.
2. To the semi-hot milk, add 1 teaspoon of turmeric.
3. Add honey for flavor and have it.

1. Daily drink during the night.